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Posted: Feb 28, 19
By: Cindy

Health Food Items

Hello all! I am planning on moving to Ghana soon. I visited for the first time last year and although it was a lot of fun, I found myself wondering how food shopping would be if I moved there permanently. I eat pretty healthily and I did not see readlily available healthy options in the supermarkets. For example, I am a fan of quinoa, grain free crackers, protein powders for smoothies, etc.

So I wanted to ask for the health conscious: what foods from your native countries are you finding very hard to come by or very expensive in Ghana? Are there any places you do your shopping that have healthy options? Thanks in advance!


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